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V.I.P.

Empower Nutritional Plans

Combine expert meal planning with weekly coaching to stay dialed in, accountable, and adaptable.

Personalized Nutritional Meal Programs with Ongoing Follow Up Sessions

Empower Plans are built for athletes and professionals who want more than just a meal plan — they want strategy, structure, and support. Following your personalized 1:1 consultation, you’ll receive a performance-focused meal plan and meet weekly with your nutrition coach to adjust, optimize, and overcome challenges in real time.

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This plan is ideal for competitors, high-level amateurs, and disciplined professionals who thrive with feedback and a structured system of accountability.

You Choose Your Program Length

Choose from a 4 Week, 8 Week, or 12 Week Meal program - to align with your needs.

Flexible Scheduling to Help Accommodate Your Busy Schedule

Extended Plan durations (for example, 5 week duration for a 4 session Plan) are designed to allow more flexible session scheduling and accommodate difficulties.

  • Empower Foundation

    65,000JPY
    Empower Your Edge - Nutrition Coaching for Elite Performance (5 Sessions)
    Valid for 5 weeks
    • Performance-focused meal programming
    • Initial Consultation with Licensed Nutritionist
    • Weekly 1:1 support meetings online
    • Detailed Meal Program Provided (4 Weeks)

  • Empower Momentum

    128,000JPY
    Empower Your Edge - Nutrition Coaching for Elite Performance (9 Sessions)
    Valid for 10 weeks
    • Performance-focused meal programming
    • Initial Consultation with Licensed Nutritionist
    • Weekly 1:1 support meetings online
    • Detailed Meal Program Provided (8 Weeks)

  • Empower Peak

    189,000JPY
    Empower Your Edge - Nutrition Coaching for Elite Performance (13 Sessions)
    Valid for 15 weeks
    • Performance-focused meal programming
    • Initial Consultation with Licensed Nutritionist
    • Weekly 1:1 support meetings online
    • Detailed Meal Program Provided (12 Weeks)
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