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Keto Plans

Our Keto meals are focused on proteins and fats consistent with a Keto Diet. Plan sizes include both 5 or 7 meals per week. Sorry – no sweets! Stay the course and enjoy the rewards.

Interested in purchasing a meal plan, but not sure how? Check out this guide.

Chef's Notes:

Easy Plan

If you're struggling with choosing meals, the Easy Plans are for you. Designed to simplify your life, we pick your meals from a weekly rotating menu with extensive options, so you don't have to.

My Plan

If you're a meticulous meal planner, the My Plans are for you. Handpick your weekly meals from our extensive menu, and we'll get them ready for you.

  • Easy Plan Keto 5

    6,900JPY
    Every week
    +JPY 2,000 Joining fee
    Carbs suck - decisions suck!
     
    • Chef's Choice of 5 Keto Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping Included
    • 3 Week Rotating Menu - View Online
  • Easy Plan Keto 7

    9,100JPY
    Every week
    +JPY 2,000 Joining fee
    No, really. Fuck carbs!
     
    • Chef's Choice of 7 Keto Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • 3 Week Rotating Menu - View Online
    • Shipping included
  • My Plan Keto 5

    8,200JPY
    Every week
    +JPY 2,000 Joining fee
    Unsure about Keto? Try this out!
     
    • Your Choice of 5 Keto Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping Included
    • Order to be placed by Sunday midnight
    • Order reminder by email
  • My Plan Keto 7

    9,999JPY
    Every week
    +JPY 2,000 Joining fee
    You are the Keto King!
     
    • Your Choice of 7 Keto Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping Included
    • Order to be placed by Sunday midnight
    • Order reminder by email

EASY PLAN MEAL SCHEDULES

Our Easy Plan is designed to simplify your life. Weekly, we curate a delightful selection from our diverse menu, saving you the effort of choosing and planning your meals. View our scheduled meal rotations below.

Chef's Notes:

Click on each meal to see Nutritional Information and Ingredients.

We are currently in Week 1

Meal Name
Plan 5
Plan 7
Keto beef enchiladas
Keto beef enchiladas

Nutritional Information:

Calories 799
Fats (g) 64
Saturates (g) 12
Carbs (g) 8
Fibre (g) 5
Protein (g) 46
Salt (mg) 100

Ingredients:

beef, tomato, onion, garlic, tomato concetrate, cumin, corriander, chilli, salt, paprika, pepper, stevia, sour cream, coconut wrap, cheese, lime

Keto Chicken Parmy Bowl
Keto Chicken Parmy Bowl

Nutritional Information:

Calories 807
Fats (g) 61.8
Saturates (g) 19.3
Carbs (g) 8.9
Fibre (g) 9.9
Protein (g) 50.1
Salt (mg) 0.61

Ingredients:

chicken breast, cauliflower, tomato, carrot, onion, celery, sugar, garlic, parmesan, almond, ham, cheese, parsley, salt, pepper, canolive oil

Miso salmon, broccoli rice, edamame, and carrots
Miso salmon, broccoli rice, edamame, and carrots

Nutritional Information:

Calories 535
Fats (g) 26
Saturates (g) 4
Carbs (g) 31
Fibre (g) 11
Protein (g) 48
Salt (mg) 716

Ingredients:

Salmon, broccoli, carrots, edamame, miso, honey, salt, pepper, lemon

Slow cooked keto beef stew
Slow cooked keto beef stew

Nutritional Information:

Calories 354
Fats (g) 20
Saturates (g)  
Carbs (g) 11
Fibre (g) 6.5
Protein (g) 32
Salt (mg) 500

Ingredients:

Beef, onion, daikon, carrots, celery, garlic, bay, oregano, cumin, pepper, salt, tamari, red wine vinegar, canolive oil

Thai chicken, satay sauce and broccoli
Thai chicken, satay sauce and broccoli

Nutritional Information:

Calories 944
Fats (g) 80
Saturates (g)  
Carbs (g) 16
Fibre (g) 7
Protein (g) 42
Salt (mg) 0.8

Ingredients:

TBD

Keto pork and green pepper stir fry
Keto pork and green pepper stir fry

Nutritional Information:

Calories 500
Fats (g) 39.2
Saturates (g)  
Carbs (g) 9.5
Fibre (g)  
Protein (g) 27
Salt (mg) 150

Ingredients:

Pork, green capsicum, cauliflower, chilli, garlic, almonds, vinegar, red pepper, canolive oil

Prawn and cashew curry
Prawn and cashew curry

Nutritional Information:

Calories 507
Fats (g) 34
Saturates (g) 12
Carbs (g) 18
Fibre (g) 4
Protein (g) 32
Salt (mg) 100

Ingredients:

prawns, cashews, tomato, yoghurt, cream, garlic, ginger, garam masala, cumin, curry, corriander, salt, pepper, canolive oil

Easy Plan Meal Schedules

MY PLAN MEAL SELECTIONS

Our My Plan allows you to take charge of your weekly meals by handpicking from our vast menu, while saving you the effort of preparing the meals themselves.

Chef's Notes:

Click on each meal to see Nutritional Information and Ingredients.

My Plan Meal Selections