Keto Plans
Our Keto Plans are designed for customers following a low-carb eating style.
Meals focus on protein, vegetables, and healthy fats, with reduced carbs and no sweets included. Plans are available in 5 or 7 meals per week.
A simple option if you want ready-made keto-friendly meals without planning everything yourself.
Interested in purchasing a meal plan, but not sure how? Check out this guide.
Chef's Notes:
Easy Plan
If you're struggling with choosing meals, the Easy Plans are for you. Designed to simplify your life, we pick your meals from a weekly rotating menu with extensive options, so you don't have to.
My Plan
If you're a meticulous meal planner, the My Plans are for you. Handpick your weekly meals from our extensive menu, and we'll get them ready for you.
Easy Plan Keto 5
7,900JPYEvery week+JPY 1,000 Plan Setup & Admin FeeLow-carb meals chosen for you- Chef's choice of 5 keto meals
- Single-serving meals
- Recurring weekly delivery
- Free shipping included
- 3-week rotating menu - available online
Easy Plan Keto 7
9,900JPYEvery week+JPY 1,000 Plan Setup & Admin FeeNo, really. Fuck carbs!- Chef's Choice of 7 Keto Meals
- Single Serving Meals
- Recurring Weekly Delivery
- 3 Week Rotating Menu - View Online
- Free shipping included
My Plan Keto 5
9,100JPYEvery week+JPY 1,000 Plan Setup & Admin FeeYou are the Keto King!- Your choice of 5 keto meals
- Single-serving meals
- Recurring weekly delivery
- Free shipping included
- Order by Sunday 11pm
- Previous weeks order used if meals not submitted
My Plan Keto 7
11,400JPYEvery week+JPY 1,000 Plan Setup & Admin FeeA full week of Keto friendly meals- Your choice of 7 Keto meals
- Single-serving meals
- Recurring weekly delivery
- Free shipping included
- Order by Sunday 11pm
- Email reminder included
- Previous weeks meals used if you forget to submit
KETO EASY PLAN MEAL SCHEDULES
Our Keto Easy Plan is designed to keep ordering simple.
Each week, we choose your keto-friendly meals from our rotating menu, so you do not need to select each meal yourself. View the current 3-week meal rotation below.
Chef's Notes:
Click on each meal to see Nutritional Information and Ingredients.
We are currently in Week 2
Meal Name
Plan 5
Plan 7
Steamed chicken, creamy lemon green beans
Steamed chicken, creamy lemon green beans
Nutritional Information:
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Ingredients:
Chicken, green beans, cream, lemon, garlic, salt, pepper, canola oil
鶏肉、インゲン豆、クリーム、レモン、ニンニク、塩、コショウ、キャノーラ油
Keto pork and green pepper stir fry
Keto pork and green pepper stir fry
Nutritional Information:
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Ingredients:
Pork, green capsicum, cauliflower, chilli, garlic, almonds, vinegar, red pepper, canola oil
豚肉、ピーマン、カリフラワー、唐辛子、ニンニク、アーモンド、酢、赤唐辛子、キャノーラ油
White fish with tomato and thyme
White fish with tomato and thyme
Nutritional Information:
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Ingredients:
tilapia, tomato, carrots, celery, onion, white wine, garlic, soy, brown sugar, sugar, thyme
ティラピア、トマト、ニンジン、セロリ、タマネギ、白ワイン、ニンニク、醤油、黒糖、砂糖、タイム
Slow cooked keto beef stew
Slow cooked keto beef stew
Nutritional Information:
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Ingredients:
Beef, onion, daikon, carrots, celery, garlic, bay leaf, oregano, cumin, pepper, salt, tamari, red wine vinegar, canola oil
牛肉、玉ねぎ、大根、人参、セロリ、ニンニク、ローリエ、オレガノ、クミン、コショウ、塩、たまり醤油、赤ワインビネガー、キャノーラ油
Chicken Cacciatore
Chicken Cacciatore
Nutritional Information:
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Ingredients:
chicken thigh, tomato, button mushrooms, carrot, red capsicum, green capsicum, yellow capsicum, onion, white wine, tomato paste, garlic, sugar, black olives, chicken stock, canola oil, salt, pepper, oregano
鶏もも肉、トマト、マッシュルーム、ニンジン、赤ピーマン、緑ピーマン、黄ピーマン、玉ねぎ、白ワイン、トマトペースト、ニンニク、砂糖、ブラックオリーブ、チキンスープ、キャノーラ油、塩、コショウ、オレガノ
Swedish Keto meatballs, cauliflower mash and beans
Swedish Keto meatballs, cauliflower mash and beans
Nutritional Information:
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Ingredients:
beef, cauliflower, cream, green beans, egg, dijon mustard, garlic, shallots, beef stock, nutmeg, salt, pepper, canola oil
牛肉、カリフラワー、クリーム、インゲン、卵、ディジョンマスタード、ニンニク、エシャロット、ビーフストック、ナツメグ、塩、コショウ、キャノーラ油
Roast lamb, warm vegetable salad, salsa verde
Roast lamb, warm vegetable salad, salsa verde
Nutritional Information:
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Ingredients:
Lamb, green beans, broccoli, cherry tomato, basil, canola oil, parsley, garlic, lemon, flour, yeast, salt, pepper
ラム肉、インゲン豆、ブロッコリー、ミニトマト、バジル、キャノーラ油、パセリ、ニンニク、レモン、小麦粉、イースト、塩、コショウ
KETO MY PLAN MEAL SELECTIONS
Our Keto My Plan gives you full control over your weekly keto meals.
Choose your meals from our keto-friendly menu, and we’ll take care of the cooking, packing, and delivery.
Chef's Notes:
Click on each meal to see Nutritional Information and Ingredients.
Bacon Cheeseburger casserole
Bacon Cheeseburger casserole
Nutritional Information:
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Ingredients:
beef, bacon, cream, egg, tomato, vinegar, dill pickles, salt, pepper, canola oil, shallots
牛肉、ベーコン、クリーム、卵、トマト、酢、ディルピクルス、塩、コショウ、キャノーラ油、エシャロット
Baked white fish, warm vegetable salad, garlic and herb oil
Baked white fish, warm vegetable salad, garlic and herb oil
Nutritional Information:
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Ingredients:
tilapia, green beans, tomato, broccoli, canola oil, garlic, lemon, parsley
ティラピア、インゲン、トマト、ブロッコリー、キャノーラ油、ニンニク、レモン、パセリ
Beef Stroganoff
Beef Stroganoff
Nutritional Information:
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Ingredients:
beef, onions, mushrooms, cauliflower, sour cream, garlic, beef stock, flour, butter, paprika, brandy, dill pickles, thyme, lemon, salt, pepper, canola oil
牛肉、玉ねぎ、マッシュルーム、カリフラワー、サワークリーム、ニンニク、ビーフストック、小麦粉、バター、パプリカ、ブランデー、ディルピクルス、タイム、レモン、塩、コショウ、キャノーラ油
Chicken Caciatore
Chicken Caciatore
Nutritional Information:
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Ingredients:
chicken thigh, tomato, button mushrooms, carrot, red capsicum, green capsicum, yellow capsicum, onion, white wine, tomato paste, garlic, sugar, black olives, chicken stock, canola oil, salt, pepper, oregano
鶏もも肉、トマト、マッシュルーム、ニンジン、赤ピーマン、緑ピーマン、黄ピーマン、玉ねぎ、白ワイン、トマトペースト、ニンニク、砂糖、ブラックオリーブ、チキンスープ、キャノーラ油、塩、コショウ、オレガノ
Chorizo with cabbage and cream
Chorizo with cabbage and cream
Nutritional Information:
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Ingredients:
TBD
未定
Keto Chicken Parmy Bowl
Keto Chicken Parmy Bowl
Nutritional Information:
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Ingredients:
chicken breast, cauliflower, tomato, carrot, onion, celery, sugar, garlic, parmesan, almond, ham, cheese, parsley, salt, pepper, canola oil
鶏むね肉、カリフラワー、トマト、ニンジン、タマネギ、セロリ、砂糖、ニンニク、パルメザンチーズ、アーモンド、ハム、チーズ、パセリ、塩、コショウ、キャノーラ油
Keto Gumbalaya
Keto Gumbalaya
Nutritional Information:
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Ingredients:
Chicken, tomato, beef broth, prawn, chorizo (pork), onion, green capsicum, okra, celery, garlic, chilli, salt, pepper, canola oil, cumin, coriander, bay leaf
鶏肉、トマト、ビーフブロス、エビ、チョリソー（豚肉）、玉ねぎ、ピーマン、オクラ、セロリ、ニンニク、唐辛子、塩、コショウ、キャノーラ油、クミン、コリアンダー、ローリエ
Keto Indian chicken Korma drumsticks
Keto Indian chicken Korma drumsticks
Nutritional Information:
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Ingredients:
chicken, yoghurt, cauliflower, onion, egg, green beans, red capsicum, green peas, garlic, cinnamon, star anise, cardamom, garam masala, turmeric, chilli, coriander, cumin, salt, pepper, bay leaf, canola oil
鶏肉、ヨーグルト、カリフラワー、玉ねぎ、卵、インゲン、赤ピーマン、グリーンピース、ニンニク、シナモン、スターアニス、カルダモン、ガラムマサラ、ターメリック、唐辛子、コリアンダー、クミン、塩、コショウ、ローリエ、キャノーラ油
Keto Italian meatballs
Keto Italian meatballs
Nutritional Information:
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Ingredients:
Beef, tomato, spinach, parmesan, mozzarella, parsley, onion powder, garlic powder, basil, oregano, canola oil, salt, pepper
牛肉、トマト、ほうれん草、パルメザンチーズ、モッツァレラチーズ、パセリ、オニオンパウダー、ガーリックパウダー、バジル、オレガノ、キャノーラ油、塩、コショウ
Keto pork and green pepper stirfry
Keto pork and green pepper stirfry
Nutritional Information:
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Ingredients:
Pork, green capsicum, cauliflower, chilli, garlic, almonds, vinegar, red pepper, canola oil
豚肉、ピーマン、カリフラワー、唐辛子、ニンニク、アーモンド、酢、赤唐辛子、キャノーラ油
Keto yoghurt lamb with olive and cauliflower pilaf
Keto yoghurt lamb with olive and cauliflower pilaf
Nutritional Information:
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Ingredients:
Lamb, cauliflower, yoghurt, kale, onion, olives, pine nuts, sultanas, garlic, paprika, turmeric, coriander, cumin, lemon, salt, pepper
ラム肉、カリフラワー、ヨーグルト、ケール、玉ねぎ、オリーブ、松の実、サルタナレーズン、ニンニク、パプリカ、ターメリック、コリアンダー、クミン、レモン、塩、コショウ
Meatballs in tomato sauce
Meatballs in tomato sauce
Nutritional Information:
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Ingredients:
beef, tomato, carrot, onion, celery, egg, bread, white wine, sugar, garlic, basil, oregano, salt, pepper, canola oil
牛肉、トマト、ニンジン、タマネギ、セロリ、卵、パン、白ワイン、砂糖、ニンニク、バジル、オレガノ、塩、コショウ、キャノーラ油
Miso salmon, broccoli rice, edamame, and carrots
Miso salmon, broccoli rice, edamame, and carrots
Nutritional Information:
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Ingredients:
Salmon, broccoli, carrots, edamame, miso, honey, salt, pepper, lemon
サーモン、ブロッコリー、ニンジン、枝豆、味噌、蜂蜜、塩、コショウ、レモン
Pork chops, blue cheese sauce and beans
Pork chops, blue cheese sauce and beans
Nutritional Information:
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Ingredients:
pork, green beans, carrots, cauliflower, cream, blue cheese, onion, salt, pepper, canola oil
豚肉、インゲン、ニンジン、カリフラワー、クリーム、ブルーチーズ、玉ねぎ、塩、コショウ、キャノーラ油
Prawns with cauliflower fried rice
Prawns with cauliflower fried rice
Nutritional Information:
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Ingredients:
prawns, cauliflower, green peas, egg, red capsicum, onion, garlic, ginger, coriander, tamari, sesame, lime, chilli, salt, pepper, canola oil
エビ、カリフラワー、グリーンピース、卵、赤ピーマン、玉ねぎ、ニンニク、生姜、コリアンダー、たまり醤油、ゴマ、ライム、唐辛子、塩、コショウ、キャノーラ油
Red curry steak with cauliflower rice
Red curry steak with cauliflower rice
Nutritional Information:
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Ingredients:
TBD
未定
Steak with loaded cauliflower mash
Steak with loaded cauliflower mash
Nutritional Information:
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Ingredients:
beef, cauliflower, sour cream, cheese, bacon, shallots, salt, pepper
牛肉、カリフラワー、サワークリーム、チーズ、ベーコン、エシャロット、塩、コショウ
Swedish Keto meatballs, cauliflower mash and beans
Swedish Keto meatballs, cauliflower mash and beans
Nutritional Information:
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Ingredients:
beef, cauliflower, cream, green beans, egg, dijon mustard, garlic, shallots, beef stock, nutmeg, salt, pepper, canola oil
牛肉、カリフラワー、クリーム、インゲン、卵、ディジョンマスタード、ニンニク、エシャロット、ビーフストック、ナツメグ、塩、コショウ、キャノーラ油
Thai chicken, satay sauce and broccoli
Thai chicken, satay sauce and broccoli
Nutritional Information:
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Ingredients:
chicken, red curry paste, peanut butter, coconut milk, onion, fish sauce, lime juice, garlic, ginger, tamari, coriander, lime
鶏肉、レッドカレーペースト、ピーナッツバター、ココナッツミルク、玉ねぎ、魚醤、ライムジュース、ニンニク、生姜、タマリ醤油、コリアンダー、ライム
White fish with tomato and thyme
White fish with tomato and thyme
Nutritional Information:
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Ingredients:
tilapia, tomato, carrots, celery, onion, white wine, garlic, soy, brown sugar, sugar, thyme
ティラピア、トマト、ニンジン、セロリ、タマネギ、白ワイン、ニンニク、醤油、黒糖、砂糖、タイム
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tilapia, tomato, carrots, celery, onion, white wine, garlic, soy, brown sugar, sugar, thyme
ティラピア、トマト、ニンジン、セロリ、タマネギ、白ワイン、ニンニク、醤油、黒糖、砂糖、タイム