How Do I Store and Prepare My Meals?

Storage

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  • Keep meals refrigerated with seal intact
  • ​Meals can be kept for up to 10 days from the cook date marked on the package

Meal Preparation - Plastic Containers

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  • Remove plastic packaging and lid
  • ​Remove sauce container
  • Remove lemon/lime garnish
INDIVIDUAL MEALS
(black container)
 
  • Microwave on high for 4 to 5 mins
FAMILY MEALS
(large black container)
 
  • Microwave on high for 8 to 10 mins
FAMILY MEALS
(small black container)
 
  • Microwave on high for 3 to 4 mins

Meal Preparation - Foil Containers

Oven.png
  • ​Remove sauce container
  • Remove lemon/lime garnish
FAMILY MEALS
(foil container)
 
  • Preheat oven to 160c
  • Heat for 15 to 20 mins

Breads

Oven.png
  • Preheat oven to 180c
  • Keep foil on - heat for 10 to 15 mins
If you have any questions about these instructions, please contact us!