Vegan Meal Plans
Our Vegan Meal Plans are designed for customers who want convenient plant-based meals without the extra prep.
Meals are made with vegetables, grains, legumes, and vegan-friendly ingredients. Plans are available in 5 or 7 meals per week, with Easy Plan options where we choose your meals, or My Plan options where you choose your own.
Interested in purchasing a meal plan, but not sure how? Check out this guide.
Chef's Notes:
Easy Plan
If you're struggling with choosing meals, the Easy Plans are for you. Designed to simplify your life, we pick your meals from a weekly rotating menu with extensive options, so you don't have to.
My Plan
If you're a meticulous meal planner, the My Plans are for you. Handpick your weekly meals from our extensive menu, and we'll get them ready for you.
Easy Plan Vegan 5
6,700JPYEvery week+JPY 1,000 Plan Setup & Admin FeePlant-based meals chosen for you- Chef's choice of 5 vegan meals
- Single-serving meals
- Recurring weekly delivery
- 3 week rotating menu - available online
Easy Plan Vegan 7
9,100JPYEvery week+JPY 1,000 Plan Setup & Admin FeeA full week of plant-based meals- Chef's choice of 7 vegan meals
- Single-serving meals
- Recurring weekly delivery
- 3 week rotating menu - available online
My Plan Vegan 5
7,700JPYEvery week+JPY 1,000 Plan Setup & Admin FeeChoose 5 plant based meals each week- Your choice of 5 vegan meals
- Single-serving meals
- Recurring weekly delivery
- Order by Sunday 11pm
- Email reminder included
- Previous weeks selections used if you forget to submit
My Plan Vegan 7
10,500JPYEvery week+JPY 1,000 Plan Setup & Admin FeeA full week of vegan meals you choose- Your choice of 7 vegan meals
- Single-serving meals
- Recurring weekly delivery
- Order by Sunday 11pm
- Email reminder included
- Previous weeks selections used if you forget to order
EASY PLAN MEAL SCHEDULES
Our Easy Plan is designed to simplify your life. Weekly, we curate a delightful selection from our diverse menu, saving you the effort of choosing and planning your meals. View our scheduled meal rotations below.
Chef's Notes:
Click on each meal to see Nutritional Information and Ingredients.
We are currently in Week 3
Meal Name
Plan 5
Plan 7
Chickpea, tomato, spinach and broccoli curry
Chickpea, tomato, spinach and broccoli curry
Nutritional Information:
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Ingredients:
chickpea, broccoli, tomato, onion, spinach, coconut cream, garlic, ginger, cumin, turmeric, sugar, coriander, cashews, sesame, chilli, lemon, canola oil, salt, pepper
ひよこ豆、ブロッコリー、トマト、玉ねぎ、ほうれん草、ココナッツクリーム、ニンニク、生姜、クミン、ターメリック、砂糖、コリアンダー、カシューナッツ、ゴマ、唐辛子、レモン、キャノーラ油、塩、コショウ
Lentil vegetable and kale stew
Lentil vegetable and kale stew
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Ingredients:
lentils, celery, carrot, mushrooms, potato, kale, olive oil, rosemary, thyme, garlic, salt, pepper
レンズ豆、セロリ、ニンジン、マッシュルーム、ジャガイモ、ケール、オリーブオイル、ローズマリー、タイム、ニンニク、塩、コショウ
Tofu and spinach cannelloni
Tofu and spinach cannelloni
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Ingredients:
tomato, tofu, spinach, cinnamon, salt, pepper, olive oil, parsley, vegan cheese, celery, carrot, onion
トマト、豆腐、ほうれん草、シナモン、塩、コショウ、オリーブオイル、パセリ、ヴィーガンチーズ、セロリ、ニンジン、タマネギ
Grilled Tofu, Asian greens, brown rice, chilli sesame dressing
Grilled Tofu, Asian greens, brown rice, chilli sesame dressing
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Ingredients:
Brown rice, tofu, green beans, broccoli, red capsicum, green capsicum, yellow capsicum, bok choy, chilli, sugar, salt
玄米、豆腐、インゲン、ブロッコリー、赤ピーマン、緑ピーマン、黄ピーマン、チンゲン菜、唐辛子、砂糖、塩
Spicy sweet potato and chickpea bake with tahini lime dressing
Spicy sweet potato and chickpea bake with tahini lime dressing
Nutritional Information:
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Ingredients:
sweet potato, chickpea, green peas, onion, garlic, coriander, salt, pepper
サツマイモ、ひよこ豆、グリーンピース、玉ねぎ、ニンニク、コリアンダー、塩、コショウ
Pea falafel with couscous and mint
Pea falafel with couscous and mint
Nutritional Information:
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Ingredients:
couscous, chickpea, green peas, tomato, garlic, tahini, almond, flour, cumin, mint, coriander, salt, pepper, lemon, canola oil
クスクス、ひよこ豆、グリーンピース、トマト、ニンニク、タヒニ、アーモンド、小麦粉、クミン、ミント、コリアンダー、塩、コショウ、レモン、キャノーラ油
Harissa cauliflower pilaf
Harissa cauliflower pilaf
Nutritional Information:
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Ingredients:
cauliflower, chickpeas, rice, onion, almonds, raisins, harissa paste, garlic, salt, pepper, canola oil
カリフラワー、ひよこ豆、米、玉ねぎ、アーモンド、レーズン、ハリッサペースト、ニンニク、塩、コショウ、キャノーラ油
MY PLAN MEAL SELECTIONS
Our My Plan allows you to take charge of your weekly meals by handpicking from our vast menu, while saving you the effort of preparing the meals themselves.
Chef's Notes:
Click on each meal to see Nutritional Information and Ingredients.
Asparagus and lemon wholemeal spaghetti with peas
Asparagus and lemon wholemeal spaghetti with peas
Nutritional Information:
Calories
Ingredients:
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Black pepper tofu with asian greens and pumpkin
Black pepper tofu with asian greens and pumpkin
Nutritional Information:
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Ingredients:
tofu, pumpkin, bok choy, cornstarch, black pepper, mirin, sugar, water
豆腐、かぼちゃ、チンゲン菜、コーンスターチ、黒胡椒、みりん、砂糖、水
Chickpea, tomato, spinach and broccoli curry
Chickpea, tomato, spinach and broccoli curry
Nutritional Information:
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Ingredients:
chickpea, broccoli, tomato, onion, spinach, coconut cream, garlic, ginger, cumin, turmeric, sugar, coriander, cashews, sesame, chilli, lemon, canola oil, salt, pepper
ひよこ豆、ブロッコリー、トマト、玉ねぎ、ほうれん草、ココナッツクリーム、ニンニク、生姜、クミン、ターメリック、砂糖、コリアンダー、カシューナッツ、ゴマ、唐辛子、レモン、キャノーラ油、塩、コショウ
Coconut cashew and pumpkin curry, cauliflower rice
Coconut cashew and pumpkin curry, cauliflower rice
Nutritional Information:
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Ingredients:
pumpkin, coconut cream, chickpea, tomato, garlic, ginger, spices, salt, pepper, rice, sultana
カボチャ、ココナッツクリーム、ひよこ豆、トマト、ニンニク、ショウガ、スパイス、塩、コショウ、米、サルタナレーズン
Grilled Tofu, Asian greens, brown rice, chilli sesame dressing
Grilled Tofu, Asian greens, brown rice, chilli sesame dressing
Nutritional Information:
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Ingredients:
Brown rice, tofu, green beans, broccoli, red capsicum, green capsicum, yellow capsicum, bok choy, chilli, sugar, salt
玄米、豆腐、インゲン、ブロッコリー、赤ピーマン、緑ピーマン、黄ピーマン、チンゲン菜、唐辛子、砂糖、塩
Harissa cauliflower pilaf
Harissa cauliflower pilaf
Nutritional Information:
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Ingredients:
cauliflower, chickpeas, rice, onion, almonds, raisins, harissa paste, garlic, salt, pepper, canola oil
カリフラワー、ひよこ豆、米、玉ねぎ、アーモンド、レーズン、ハリッサペースト、ニンニク、塩、コショウ、キャノーラ油
Kale, quinoa and pumpkin pilaf
Kale, quinoa and pumpkin pilaf
Nutritional Information:
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Ingredients:
pumpkin, quinoa, kale, onion, garlic, ginger, turmeric, canola oil, pumpkin seeds, goji berries, almonds, sultanas
カボチャ、キヌア、ケール、タマネギ、ニンニク、ショウガ、ウコン、キャノーラ油、カボチャの種、クコの実、アーモンド、サルタナレーズン
Kung Pao cauliflower and kidney beans
Kung Pao cauliflower and kidney beans
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Ingredients:
cauliflower, onion, japanese leek, kidney beans, garlic, ginger, soy, maple syrup, sugar, rayu, balsamic vinegar, star anise, sichuan pepper, salt, pepper
カリフラワー、玉ねぎ、ニラ、インゲン豆、ニンニク、生姜、醤油、メープルシロップ、砂糖、ラー油、バルサミコ酢、八角、四川山椒、塩、胡椒
Lemon, mint and aubergine tagine with almond couscous
Lemon, mint and aubergine tagine with almond couscous
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Ingredients:
eggplant, cannellini beans, couscous, tomato, onion, harissa, lemon, almonds, coriander, cumin, salt, pepper, cinnamon
ナス、カネリーニ豆、クスクス、トマト、玉ねぎ、ハリッサ、レモン、アーモンド、コリアンダー、クミン、塩、コショウ、シナモン
Lentil vegetable and kale stew
Lentil vegetable and kale stew
Nutritional Information:
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Ingredients:
lentils, celery, carrot, mushrooms, potato, kale, olive oil, rosemary, thyme, garlic, salt, pepper
レンズ豆、セロリ、ニンジン、マッシュルーム、ジャガイモ、ケール、オリーブオイル、ローズマリー、タイム、ニンニク、塩、コショウ
Pea falafel with couscous and mint
Pea falafel with couscous and mint
Nutritional Information:
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Ingredients:
couscous, chickpea, green peas, tomato, garlic, tahini, almond, flour, cumin, mint, coriander, salt, pepper, lemon, canola oil
クスクス、ひよこ豆、グリーンピース、トマト、ニンニク、タヒニ、アーモンド、小麦粉、クミン、ミント、コリアンダー、塩、コショウ、レモン、キャノーラ油
Pearl barley and smoked paprika minestrone soup
Pearl barley and smoked paprika minestrone soup
Nutritional Information:
Calories
Ingredients:
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Risotto, japanese mushrooms and herbs and truffle oil
Risotto, japanese mushrooms and herbs and truffle oil
Nutritional Information:
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Ingredients:
rice, mushrooms, garlic, onion, salt, pepper, truffle oil, canola oil, herbs
米、きのこ、ニンニク、玉ねぎ、塩、コショウ、トリュフオイル、キャノーラ油、ハーブ
Roast potatoes
Roast potatoes
Nutritional Information:
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Ingredients:
potato, salt, pepper, canola oil
じゃがいも、塩、こしょう、キャノーラ油
Satay sweet potato curry, jasmine rice
Satay sweet potato curry, jasmine rice
Nutritional Information:
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Ingredients:
sweet potato, coconut cream, red curry paste, garlic, ginger, spinach, rice, tamari, salt, pepper, onion
サツマイモ、ココナッツクリーム、レッドカレーペースト、ニンニク、ショウガ、ほうれん草、米、たまり醤油、塩、コショウ、玉ねぎ
Spicy sweet potato and chickpea bake with tahini lime dressing
Spicy sweet potato and chickpea bake with tahini lime dressing
Nutritional Information:
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Ingredients:
sweet potato, chickpea, green peas, onion, garlic, coriander, salt, pepper
サツマイモ、ひよこ豆、グリーンピース、玉ねぎ、ニンニク、コリアンダー、塩、コショウ
Sundried tomato and broccoli gnocchi
Sundried tomato and broccoli gnocchi
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Ingredients:
potato, flour, vegan soy bechamel, tomato, broccoli, green peas, salt, pepper
じゃがいも、小麦粉、ヴィーガン大豆ベシャメルソース、トマト、ブロッコリー、グリーンピース、塩、こしょう
Sweet and sour tofu, bok choy, brown rice
Sweet and sour tofu, bok choy, brown rice
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Ingredients:
tofu, red capsicum, onion, carrot, pineapple, asian greens, vinegar, tomato sauce, tamari, garlic, ginger, stevia, brown rice
豆腐、赤ピーマン、玉ねぎ、ニンジン、パイナップル、アジア野菜、酢、トマトソース、たまり醤油、ニンニク、生姜、ステビア、玄米
Tofu and spinach cannelloni
Tofu and spinach cannelloni
Nutritional Information:
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Ingredients:
tomato, tofu, spinach, cinnamon, salt, pepper, olive oil, parsley, vegan cheese, celery, carrot, onion
トマト、豆腐、ほうれん草、シナモン、塩、コショウ、オリーブオイル、パセリ、ヴィーガンチーズ、セロリ、ニンジン、タマネギ
Vegan enchiladas, garlic soy yoghurt dressing
Vegan enchiladas, garlic soy yoghurt dressing
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Calories
Ingredients:
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Vegan lasagna
Vegan lasagna
Nutritional Information:
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Ingredients:
plant-based mince, tomato, lentils, mushrooms, soy, flour, soy milk, carrots, celery, onion, garlic, nutmeg, vegan cheese, parsley
植物性ひき肉、トマト、レンズ豆、マッシュルーム、大豆、小麦粉、豆乳、ニンジン、セロリ、タマネギ、ニンニク、ナツメグ、ヴィーガンチーズ、パセリ
Vegan mushroom cacciatore spiral pasta
Vegan mushroom cacciatore spiral pasta
Nutritional Information:
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Ingredients:
flour, water, tomato, celery, carrot, lentil, mushroom, white wine, garlic, salt, pepper, canola oil, herbs, lemon
小麦粉、水、トマト、セロリ、ニンジン、レンズ豆、マッシュルーム、白ワイン、ニンニク、塩、コショウ、キャノーラ油、ハーブ、レモン
Vegan spaghetti and pork meatballs
Vegan spaghetti and pork meatballs
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Ingredients:
Coming soon
近日公開
Vegan Thai green curry, jasmine rice
Vegan Thai green curry, jasmine rice
Nutritional Information:
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Ingredients:
coconut milk, onion, zucchini, eggplant, green curry paste, garlic, ginger, lime juice, sugar, green beans, tomato, tofu, tamari
ココナッツミルク、玉ねぎ、ズッキーニ、ナス、グリーンカレーペースト、ニンニク、ショウガ、ライムジュース、砂糖、インゲン、トマト、豆腐、たまり醤油
West Indian aubergine curry, basmati rice
West Indian aubergine curry, basmati rice
Nutritional Information:
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Ingredients:
eggplant, onion, garlic, tomato, lemon, cumin, coriander, turmeric, salt, pepper, sugar, ginger, chilli
ナス、玉ねぎ、ニンニク、トマト、レモン、クミン、コリアンダー、ターメリック、塩、コショウ、砂糖、ショウガ、唐辛子
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eggplant, onion, garlic, tomato, lemon, cumin, coriander, turmeric, salt, pepper, sugar, ginger, chilli
ナス、玉ねぎ、ニンニク、トマト、レモン、クミン、コリアンダー、ターメリック、塩、コショウ、砂糖、ショウガ、唐辛子