Easy Plans
The Easy Plan is the simplest way to order your weekly meals.
We choose your meals for you from our rotating menu, so you do not need to make decisions every week. Plans are available in 5 or 7 meals per week, with or without sweets.
Perfect if you want fresh, ready-made meals without spending time choosing each item yourself.
Interested in purchasing a meal plan, but not sure how? Check out this guide.
Easy Plan 5
6,750JPY+JPY 1,000 Plan Setup & Admin FeeBest for lighter weekly support- Chef's choice of 5 main meals
- Single -serving meals
- Recurring weekly delivery
- Free shipping included
- 3 Week rotating menu - available online
Easy Plan 7
9,900JPYEvery week+JPY 1,000 Plan Setup & Admin FeeA full week of keto-friendly meals- Chef's choice of 7 main keto meals
- Single-serving meals
- Recurring weekly delivery
- Free shipping included
- 3 Week Rotating Menu - available online
EASY PLAN MEAL SCHEDULES
Chef's Notes:
Click on each meal to see Nutritional Information and Ingredients.
We are currently in Week 2
Meal Name
Plan 5
Plan 7
Country Style Chicken and Mushroom Casserole
Country Style Chicken and Mushroom Casserole
Nutritional Information:
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Ingredients:
chicken thigh, carrot, celery, onion, potato, mushroom, butter, flour, white wine, salt, pepper, canola oil, garlic, mustard
鶏もも肉、ニンジン、セロリ、タマネギ、ジャガイモ、マッシュルーム、バター、小麦粉、白ワイン、塩、コショウ、キャノーラ油、ニンニク、マスタード
Sticky pork and pineapple hot pot
Sticky pork and pineapple hot pot
Nutritional Information:
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Ingredients:
Pork, pineapple, onion, tomato concentrate, garlic, ginger, soy, fish sauce, brown sugar, coriander, chilli, cornstarch, canola oil, salt, pepper
豚肉、パイナップル、玉ねぎ、トマト濃縮液、ニンニク、生姜、醤油、魚醤、黒糖、コリアンダー、唐辛子、コーンスターチ、キャノーラ油、塩、胡椒
White fish, chickpea and tomato stew
White fish, chickpea and tomato stew
Nutritional Information:
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Ingredients:
tilapia, tomato, chickpea, kale, carrot, celery, sugar, garlic, onion, salt, pepper, canola oil
ティラピア、トマト、ひよこ豆、ケール、ニンジン、セロリ、砂糖、ニンニク、タマネギ、塩、コショウ、キャノーラ油
Lentil vegetable and kale stew
Lentil vegetable and kale stew
Nutritional Information:
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Ingredients:
lentils, celery, carrot, mushrooms, potato, kale, olive oil, rosemary, thyme, garlic, salt, pepper
レンズ豆、セロリ、ニンジン、マッシュルーム、ジャガイモ、ケール、オリーブオイル、ローズマリー、タイム、ニンニク、塩、コショウ
Tomato Beef Stew
Tomato Beef Stew
Nutritional Information:
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Ingredients:
beef, tomato, onion, green capsicum, garlic, ginger, coriander, yoghurt, turmeric, garam masala, salt, pepper, parsley
牛肉、トマト、玉ねぎ、ピーマン、ニンニク、生姜、コリアンダー、ヨーグルト、ターメリック、ガラムマサラ、塩、コショウ、パセリ
Honey soy chicken with broccoli and sesame
Honey soy chicken with broccoli and sesame
Nutritional Information:
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Ingredients:
Chicken, tamari, honey, mirin, soy, broccoli, sesame, garlic, ginger, low calorie sesame dressing
鶏肉、たまり醤油、蜂蜜、みりん、醤油、ブロッコリー、ゴマ、ニンニク、生姜、低カロリーゴマドレッシング
Kale, quinoa and pumpkin pilaf
Kale, quinoa and pumpkin pilaf
Nutritional Information:
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Ingredients:
pumpkin, quinoa, kale, onion, garlic, ginger, turmeric, canola oil, pumpkin seeds, goji berries, almonds, sultanas
カボチャ、キヌア、ケール、タマネギ、ニンニク、ショウガ、ウコン、キャノーラ油、カボチャの種、クコの実、アーモンド、サルタナレーズン
chicken breast, beans, spring onion, tamari, ginger, rice wine vinegar, sesame oil, salt, pepper
鶏むね肉、豆、ネギ、たまり醤油、生姜、米酢、ごま油、塩、胡椒