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"Easy Plan" Meal Plans

The Easy Plan meal plans provide the easiest way to order your meals with the least number of decisions. Let our Executive Chef decide for you! Plans are available in either 5 or 7 meals per week sizes, with or without sweets. Take a break from decision-making for once!

Interested in purchasing a meal plan, but not sure how? Check out this guide.

  • Easy Plan 5

    6,750JPY
    Every week
    +JPY 2,000 Joining fee
    Our Best Value plan
     
    • Chef's Choice of 5 Main Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping included
    • 3 Week Rotating Menu - View Online
  • Easy Plan 7

    9,100JPY
    Every week
    +JPY 2,000 Joining fee
    When cooking is just not your thing
     
    • Chef's Choice of 7 Main Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping
    • 3 Week Rotating Menu - View Online

EASY PLAN MEAL SCHEDULES

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Chef's Notes:

Click on each meal to see Nutritional Information and Ingredients.

We are currently in Week 1

Meal Name
Plan 5
Plan 7
Bangers and Mash
Bangers and Mash

Nutritional Information:

Calories 890
Fats (g) 57
Saturates (g) 24
Carbs (g) 60
Fibre (g) 14
Protein (g) 29
Salt (mg) 960

Ingredients:

pork sausage, potato, cream, milk, butter, gravy, four, white wine, onions, peas, salt, pepper, canolive oil

Chicken Enchiladas
Chicken Enchiladas

Nutritional Information:

Calories 490
Fats (g) 21
Saturates (g) 9
Carbs (g) 54
Fibre (g) 2
Protein (g) 35
Salt (mg) 270

Ingredients:

chicken breast, tomato, carrot, celery, onion, red capsicum. green capsicum, yellow capsicum, flour, kidney beans, corn, sugar, white wine, cheese, lime, corriander, cumin, sugar, salt, pepper, canolive oil, oil

Ham, broccoli and blue cheese penne
Ham, broccoli and blue cheese penne

Nutritional Information:

Calories 902
Fats (g) 62
Saturates (g) 34
Carbs (g) 46
Fibre (g) 5
Protein (g) 37
Salt (mg) 2.9

Ingredients:

cream, flour, ham, broccoli, blue cheese, garlic, salt, pepper, flour, canolive oil

Miso salmon, broccoli rice, edamame, and carrots
Miso salmon, broccoli rice, edamame, and carrots

Nutritional Information:

Calories 535
Fats (g) 26
Saturates (g) 4
Carbs (g) 31
Fibre (g) 11
Protein (g) 48
Salt (mg) 716

Ingredients:

Salmon, broccoli, carrots, edamame, miso, honey, salt, pepper, lemon

Roast beef dinner
Roast beef dinner

Nutritional Information:

Calories 584
Fats (g) 33
Saturates (g) 7
Carbs (g) 33
Fibre (g) 5
Protein (g) 41
Salt (mg) 1580

Ingredients:

Beef, carrots, potato, sweet potato, pumpkin, flour, soy, salt, pepper, tomato paste, olive oil, herbs

Lentil vegetable and kale stew
Lentil vegetable and kale stew

Nutritional Information:

Calories 485
Fats (g) 11
Saturates (g)  
Carbs (g) 66
Fibre (g) 17
Protein (g) 21
Salt (mg) 0.4

Ingredients:

lentils, celery, carrot, mushrooms, potato, kale, olive oil, rosemary, thyme, garlic, salt, pepper

Thai chicken, satay sauce and broccoli
Thai chicken, satay sauce and broccoli

Nutritional Information:

Calories 944
Fats (g) 80
Saturates (g)  
Carbs (g) 16
Fibre (g) 7
Protein (g) 42
Salt (mg) 0.8

Ingredients:

TBD

Easy Plan Meal Schedules

Lamb, carrots, potato, sweet potato, pumpkin, flour, soy, salt, pepper, tomato paste, olive oil, herbs

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