Family Meal Plans
Our Family Meal Plans are designed to make weekly dinners easier.
Each plan includes 5 larger family-style meals, prepared and ready to heat when you need them. A simple option for busy households that want convenient, satisfying meals without extra planning or prep.
Interested in purchasing a meal plan, but not sure how? Check out this guide.
Chef's Notes:
Easy Plan
If you're struggling with choosing meals, the Easy Plans are for you. Designed to simplify your life, we pick your meals from a weekly rotating menu with extensive options, so you don't have to.
My Plan
If you're a meticulous meal planner, the My Plans are for you. Handpick your weekly meals from our extensive menu, and we'll get them ready for you.
Easy Plan Family 5
19,999JPYEvery week+JPY 1,000 Plan Setup & Admin FeeFamily meals chosen for you- Chef's choice of 5 family meals
- Family-sized meals
- Recurring weekly delivery
- Free shipping included
- 3-week rotating menu - available online
My Plan Family 5
23,000JPYEvery week+JPY 1,000 Plan Setup & Admin FeeChoose your family meals- Your choice of 5 family sized meals
- Family-sized meals
- Recurring weekly delivery
- Free shipping included
- Order by Sunday 11pm
- Email reminder included
- Previos weeks menu used if you forget to order
EASY PLAN MEAL SCHEDULES
Our Easy Plan is designed to simplify your life. Weekly, we curate a delightful selection from our diverse menu, saving you the effort of choosing and planning your meals. View our scheduled meal rotations below.
Chef's Notes:
Click on each meal to see Nutritional Information and Ingredients.
We are currently in Week 3
Meal Name
Plan 5
Plan 7
Family Bangers and Mash
Family Bangers and Mash
Nutritional Information:
| Calories | 3115 |
|---|---|
| Protein (g) | 101 |
| Carbs (g) | 210 |
| Fats (g) | 199.5 |
| Saturates (g) | 84 |
| Fibre (g) | 49 |
| Salt (mg) | 960 |
Ingredients:
pork sausage, potato, cream, milk, butter, gravy, flour, white wine, onions, peas, salt, pepper, canola oil
Family Chicken Enchiladas
Family Chicken Enchiladas
Nutritional Information:
| Calories | 2940 |
|---|---|
| Protein (g) | 210 |
| Carbs (g) | 324 |
| Fats (g) | 126 |
| Saturates (g) | 54 |
| Fibre (g) | 12 |
| Salt (mg) | 16.2 |
Ingredients:
chicken breast, tomato, carrot, celery, onion, red capsicum, green capsicum, yellow capsicum, flour, kidney beans, corn, sugar, white wine, cheese, lime, coriander, cumin, salt, pepper, canola oil
Family Lasagne
Family Lasagne
Nutritional Information:
| Calories | 2400 |
|---|---|
| Protein (g) | 167 |
| Carbs (g) | 169.3 |
| Fats (g) | 111.23 |
| Saturates (g) | 59.6 |
| Fibre (g) | 15 |
| Salt (mg) | 1.84 |
Ingredients:
beef, tomato concentrate, tomato, flour, butter, milk, cheese, onions, carrot, celery, white wine, red wine, sugar, garlic, beef stock, oregano, basil, salt, pepper, parsley, paprika
Family Lentil Vegetable and Kale Stew
Family Lentil Vegetable and Kale Stew
Nutritional Information:
| Calories | 1212 |
|---|---|
| Protein (g) | 52.5 |
| Carbs (g) | 165 |
| Fats (g) | 27.5 |
| Saturates (g) | Not provided |
| Fibre (g) | 42.5 |
| Salt (mg) | 1 |
Ingredients:
lentils, celery, carrot, mushrooms, potato, kale, olive oil, rosemary, thyme, garlic, salt, pepper
Family Roast Beef Dinner
Family Roast Beef Dinner
Nutritional Information:
| Calories | 1511 |
|---|---|
| Protein (g) | 131 |
| Carbs (g) | 70 |
| Fats (g) | 81 |
| Saturates (g) | 20 |
| Fibre (g) | 9 |
| Salt (mg) | 1401 |
Ingredients:
beef, carrots, sweet potato, pumpkin, potato, gravy, salt, pepper, canola oil
MY PLAN MEAL SELECTIONS
Our My Plan allows you to take charge of your weekly meals by handpicking from our vast menu, while saving you the effort of preparing the meals themselves.
Chef's Notes:
Click on each meal to see Nutritional Information and Ingredients.
Curried Sausages
Curried Sausages
Nutritional Information:
Ingredients:
Family Apricot Chicken
Family Apricot Chicken
Nutritional Information:
| Calories | 932 |
|---|---|
| Protein (g) | 79 |
| Carbs (g) | 88.5 |
| Fats (g) | 22.5 |
| Saturates (g) | 5 |
| Fibre (g) | 30 |
| Salt (mg) | 3.75 |
Ingredients:
Chicken thigh, carrots, celery, white beans, onion, chicken stock, seeded mustard, garlic, green beans, broccoli, canola oil, salt, pepper
Family Bacon Cheeseburger Casserole
Family Bacon Cheeseburger Casserole
Nutritional Information:
| Calories | 2871 |
|---|---|
| Protein (g) | 141 |
| Carbs (g) | 18 |
| Fats (g) | 246 |
| Saturates (g) | Not provided |
| Fibre (g) | 3 |
| Salt (mg) | 1.5 |
Ingredients:
beef, bacon, cream, egg, tomato, vinegar, dill pickles, salt, pepper, canola oil, shallots
Family Bangers and Mash
Family Bangers and Mash
Nutritional Information:
| Calories | 3115 |
|---|---|
| Protein (g) | 101 |
| Carbs (g) | 210 |
| Fats (g) | 199.5 |
| Saturates (g) | 84 |
| Fibre (g) | 49 |
| Salt (mg) | 960 |
Ingredients:
pork sausage, potato, cream, milk, butter, gravy, flour, white wine, onions, peas, salt, pepper, canola oil
Family Chicken Caciatore
Family Chicken Caciatore
Nutritional Information:
| Calories | Not provided |
|---|---|
| Protein (g) | Not provided |
| Carbs (g) | Not provided |
| Fats (g) | Not provided |
| Saturates (g) | Not provided |
| Fibre (g) | Not provided |
| Salt (mg) | Not provided |
Ingredients:
chicken thigh, tomato, button mushrooms, carrot, red capsicum, green capsicum, yellow capsicum, onion, white wine, tomato paste, sugar, black olives, chicken stock, canola oil, salt, pepper, oregano
Family Chicken Enchiladas
Family Chicken Enchiladas
Nutritional Information:
| Calories | 2940 |
|---|---|
| Protein (g) | 210 |
| Carbs (g) | 324 |
| Fats (g) | 126 |
| Saturates (g) | 54 |
| Fibre (g) | 12 |
| Salt (mg) | 16.2 |
Ingredients:
chicken breast, tomato, carrot, celery, onion, red capsicum, green capsicum, yellow capsicum, flour, kidney beans, corn, sugar, white wine, cheese, lime, coriander, cumin, salt, pepper, canola oil
Family Chicken Gumbo
Family Chicken Gumbo
Nutritional Information:
| Calories | 605 |
|---|---|
| Protein (g) | 82.5 |
| Carbs (g) | 45 |
| Fats (g) | 17.5 |
| Saturates (g) | 5 |
| Fibre (g) | 10 |
| Salt (mg) | 1.75 |
Ingredients:
chicken thigh, tomato, chicken stock, celery, carrot, onion, garlic, thyme, okra, sugar, flour, salt, pepper, paprika, cumin, bay leaf, canola oil
Family Chicpea Tomato and Spinach Curry
Family Chicpea Tomato and Spinach Curry
Nutritional Information:
| Calories | 510 |
|---|---|
| Protein (g) | 27.5 |
| Carbs (g) | 50 |
| Fats (g) | 17.5 |
| Saturates (g) | 7.5 |
| Fibre (g) | 17.5 |
| Salt (mg) | 500 |
Ingredients:
chickpea, broccoli, tomato, onion, spinach, coconut cream, garlic, ginger, cumin, turmeric, sugar, coriander, cashews, sesame, chilli, lemon, canola oil, salt, pepper
Family Healthy Tuna Mornay
Family Healthy Tuna Mornay
Nutritional Information:
| Calories | 1839 |
|---|---|
| Protein (g) | 132 |
| Carbs (g) | 180 |
| Fats (g) | 54 |
| Saturates (g) | 18 |
| Fibre (g) | 36 |
| Salt (mg) | 5 |
Ingredients:
brown rice, spinach, tuna, zucchini, milk, cheese, green peas, carrot, corn, butter, flour, salt, pepper, paprika, parsley
Family Lasagne
Family Lasagne
Nutritional Information:
| Calories | 2400 |
|---|---|
| Protein (g) | 167 |
| Carbs (g) | 169.3 |
| Fats (g) | 111.23 |
| Saturates (g) | 59.6 |
| Fibre (g) | 15 |
| Salt (mg) | 1.84 |
Ingredients:
beef, tomato concentrate, tomato, flour, butter, milk, cheese, onions, carrot, celery, white wine, red wine, sugar, garlic, beef stock, oregano, basil, salt, pepper, parsley, paprika
Family Lentil Vegetable and Kale Stew
Family Lentil Vegetable and Kale Stew
Nutritional Information:
| Calories | 1212 |
|---|---|
| Protein (g) | 52.5 |
| Carbs (g) | 165 |
| Fats (g) | 27.5 |
| Saturates (g) | Not provided |
| Fibre (g) | 42.5 |
| Salt (mg) | 1 |
Ingredients:
lentils, celery, carrot, mushrooms, potato, kale, olive oil, rosemary, thyme, garlic, salt, pepper
Family Meatball and Macaroni
Family Meatball and Macaroni
Nutritional Information:
| Calories | 2584 |
|---|---|
| Protein (g) | 144 |
| Carbs (g) | 196 |
| Fats (g) | 96 |
| Saturates (g) | 44 |
| Fibre (g) | 20 |
| Salt (mg) | 7.2 |
Ingredients:
beef, tomato, cheese, onion, carrot, celery, flour, sugar, white wine, salt, pepper, parsley, basil, oregano, canola oil
Family Roast Beef
Family Roast Beef
Nutritional Information:
| Calories | 1511 |
|---|---|
| Protein (g) | 131 |
| Carbs (g) | 70 |
| Fats (g) | 81 |
| Saturates (g) | 20 |
| Fibre (g) | 9 |
| Salt (mg) | 1401 |
Ingredients:
beef, carrots, sweet potato, pumpkin, potato, gravy, salt, pepper, canola oil
Family Roast Chicken
Family Roast Chicken
Nutritional Information:
| Calories | 3677 |
|---|---|
| Protein (g) | 287 |
| Carbs (g) | 67 |
| Fats (g) | 248 |
| Saturates (g) | 64 |
| Fibre (g) | 9 |
| Salt (mg) | 2949 |
Ingredients:
chicken, carrot, sweet potato, onion, pumpkin, flour, chicken stock, beef stock, bread, pork sausage, herbs, egg, canola oil, salt, pepper
Family Roast Lamb
Family Roast Lamb
Nutritional Information:
Ingredients:
Family Roast Pork
Family Roast Pork
Nutritional Information:
| Calories | 3093 |
|---|---|
| Protein (g) | 55 |
| Carbs (g) | 67 |
| Fats (g) | 288 |
| Saturates (g) | 5 |
| Fibre (g) | 9 |
| Salt (mg) | 2051 |
Ingredients:
pork, potato, pumpkin, carrot, sweet potato, gravy, salt, pepper, canola oil
Family Spinach Dahl with Flatbreads
Family Spinach Dahl with Flatbreads
Nutritional Information:
Ingredients:
Family Vegan Enchiladas
Family Vegan Enchiladas
Nutritional Information:
Calories
Ingredients:
Ingredients:
Family Vegan Lazagne
Family Vegan Lazagne
Nutritional Information:
Ingredients:
Family Vegan Meatball and Cheese Pasta Bake
Family Vegan Meatball and Cheese Pasta Bake
Nutritional Information:
Ingredients:
Family Vegan Mushroom Caciatore
Family Vegan Mushroom Caciatore
Nutritional Information:
| Calories | 1385 |
|---|---|
| Protein (g) | 85 |
| Carbs (g) | 168 |
| Fats (g) | 40 |
| Saturates (g) | Not provided |
| Fibre (g) | 40 |
| Salt (mg) | 500 |
Ingredients:
flour, water, tomato, celery, carrot, lentil, mushroom, white wine, garlic, salt, pepper, canola oil, herbs, lemon
Family Vegan Tofu and Spinach Canelloni
Family Vegan Tofu and Spinach Canelloni
Nutritional Information:
| Calories | 994 |
|---|---|
| Protein (g) | 45.5 |
| Carbs (g) | 105 |
| Fats (g) | 32.5 |
| Saturates (g) | Not provided |
| Fibre (g) | 14 |
| Salt (mg) | 600 |
Ingredients:
tomato, tofu, spinach, cinnamon, salt, pepper, olive oil, parsley, vegan cheese, celery, carrot, onion, nutmeg
Family Whitefish Chickpea and Tomato Stew
Family Whitefish Chickpea and Tomato Stew
Nutritional Information:
| Calories | 580 |
|---|---|
| Protein (g) | 67.5 |
| Carbs (g) | 42.5 |
| Fats (g) | 10 |
| Saturates (g) | 2.5 |
| Fibre (g) | 17.5 |
| Salt (mg) | 1.87 |
Ingredients:
tilapia, tomato, chickpea, kale, carrot, celery, sugar, garlic, onion, salt, pepper, canola oil
Honey Soy Chicken Drumsticks
Honey Soy Chicken Drumsticks
Nutritional Information:
| Calories | Not provided |
|---|---|
| Protein (g) | Not provided |
| Carbs (g) | Not provided |
| Fats (g) | Not provided |
| Saturates (g) | Not provided |
| Fibre (g) | Not provided |
| Salt (mg) | Not provided |
Ingredients:
chicken drumettes, soy, sake, mirin, garlic, ginger, shallots, salt, pepper, canola oil
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chicken drumettes, soy, sake, mirin, garlic, ginger, shallots, salt, pepper, canola oil
