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Tomato Beef Stew

Tomato Beef Stew

A protein packed mild spiced tomato and beef stew.

  • Ingredients

    beef, tomato, onion, green capsicum, garlic, ginger, corriander, yoghurt, tumeric, garam masala, salt, pepper, parsley

  • Nutritional Information (per serving)

    Calories 459
    Fats (g) 17
    Saturates (g) 5.5
    Carbs (g) 21.5
    Fibre (g) 5.5
    Protein (g) 57.75
    Salt (mg) 0.65
Excluding GST
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