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Keto Gumbalaya

Keto Gumbalaya

A Southern treat full of flavour with spicy chorizo, protein rich chicken and prawns all in a tomato and okra stew.

  • Ingredients

    Chicken, tomato, beef broth, prawn, chorizio (pork), onion, green capsicum, okra, celery, galic, chilli, salt, pepper, canolive oil, cumin, corriander, bay leaf.

  • Nutritional Information (per serving)

    Calories 392
    Fats (g) 22
    Saturates (g)  
    Carbs (g) 8
    Fibre (g) 3
    Protein (g) 36
    Salt (mg) 100
Excluding GST
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