Family pumpkin, chick pea and date salad
This delicious Pumpkin, Chick Pea and Date Salad is packed with flavour and nutrition. The pumpkin is roasted to perfection, the chickpeas are spiced with cumin and coriander, and the dates add a natural sweetness to the mix. Finished with a zesty lemon dressing, it offers a refreshing and light taste that complements any meal. At Easy Meals Japan, Japan’s #1 Western Fresh-Cooked Meals Service, we deliver wholesome, ready-to-eat dishes designed for your convenience and health. Perfect for a healthy meal or as a satisfying side, this salad brings effortless nutrition and authentic flavor straight to your door.
Eat within 4 days
Ingredients
pumpkin, chickpeas, dates, onion, coriander, cumin, olive oil, salt, pepper, lemon
Nutritional Information
Calories 267 Protein (g) 4.9 Carbs (g) 34.2 Fats (g) 14.1 Saturates (g) 1.9 Fibre (g) 6.9 Salt (mg) 240 Allergens
Contains none of Japan's 9 mandatory allergens, based on the listed ingredients.
