6 Day 1500 Calorie Aggressive High Protein Plan
A structured 6-day aggressive high-protein meal plan built around approximately 1500 calories per day, using EMJ meals for breakfast, lunch, and dinner.
This plan includes 18 EMJ items across 6 days, with breakfast, lunch, and dinner provided each day. The plan is designed for customers looking for a stricter calorie-controlled, high-protein option.
Self-provided high-protein snacks are not included and should be added separately by the customer as required.
Includes:
• 6 breakfasts
• 6 lunches
• 6 dinners
• 18 total EMJ items
• Approx. 1500 calories per day target
• Approx. 180g protein per day target
Meals Inside This Product
1. Protein overnight Weetbix Tiramisu
2. Beef Brisket
3. Grilled chicken and 4 veg
4. PrEP+Apple cinnamon protein crepes
5. Pork Fillet
6. Steamed Chicken
7. Choc chip protein cookie dough
8. PrEP Steamed Chicken, kale, quinoa and pumkin salad
9. Tuscan pork ribollita
10. Paleo Pancake
11. Blackened Lime Snapper with White Bean Tabbouleh
12. Grilled chicken and 4 veg
13. Protein overnight Weetbix Tiramisu
14. Thai chicken salad
15. Tomato Beef Stew
16. PrEP+Ham and egg Mark muffin
17. Pork Fillet
18. Roast chicken dinner