Keto Plans
Our Keto meals are focused on proteins and fats consistent with a Keto Diet. Plan sizes include both 5 or 7 meals per week. Sorry – no sweets! Stay the course and enjoy the rewards.
Interested in purchasing a meal plan, but not sure how? Check out this guide.
Chef's Notes:
Easy Plan
If you're struggling with choosing meals, the Easy Plans are for you. Designed to simplify your life, we pick your meals from a weekly rotating menu with extensive options, so you don't have to.
My Plan
If you're a meticulous meal planner, the My Plans are for you. Handpick your weekly meals from our extensive menu, and we'll get them ready for you.
Easy Plan Keto 5
6,900JPYEvery week+JPY 2,000 Joining feeCarbs suck - decisions suck!- Chef's Choice of 5 Keto Meals
- Single Serving Meals
- Recurring Weekly Delivery
- Shipping Included
- 3 Week Rotating Menu - View Online
Easy Plan Keto 7
9,100JPYEvery week+JPY 2,000 Joining feeNo, really. Fuck carbs!- Chef's Choice of 7 Keto Meals
- Single Serving Meals
- Recurring Weekly Delivery
- 3 Week Rotating Menu - View Online
- Shipping included
My Plan Keto 5
8,200JPYEvery week+JPY 2,000 Joining feeUnsure about Keto? Try this out!- Your Choice of 5 Keto Meals
- Single Serving Meals
- Recurring Weekly Delivery
- Shipping Included
- Order to be placed by Sunday midnight
- Order reminder by email
My Plan Keto 7
9,999JPYEvery week+JPY 2,000 Joining feeYou are the Keto King!- Your Choice of 7 Keto Meals
- Single Serving Meals
- Recurring Weekly Delivery
- Shipping Included
- Order to be placed by Sunday midnight
- Order reminder by email
EASY PLAN MEAL SCHEDULES
Our Easy Plan is designed to simplify your life. Weekly, we curate a delightful selection from our diverse menu, saving you the effort of choosing and planning your meals. View our scheduled meal rotations below.
Chef's Notes:
Click on each meal to see Nutritional Information and Ingredients.
We are currently in Week 1
Meal Name
Plan 5
Plan 7
Keto beef enchiladas
Keto beef enchiladas
Nutritional Information:
Calories | 799 |
---|---|
Fats (g) | 64 |
Saturates (g) | 12 |
Carbs (g) | 8 |
Fibre (g) | 5 |
Protein (g) | 46 |
Salt (mg) | 100 |
Ingredients:
beef, tomato, onion, garlic, tomato concetrate, cumin, corriander, chilli, salt, paprika, pepper, stevia, sour cream, coconut wrap, cheese, lime
Keto Chicken Parmy Bowl
Keto Chicken Parmy Bowl
Nutritional Information:
Calories | 807 |
---|---|
Fats (g) | 61.8 |
Saturates (g) | 19.3 |
Carbs (g) | 8.9 |
Fibre (g) | 9.9 |
Protein (g) | 50.1 |
Salt (mg) | 0.61 |
Ingredients:
chicken breast, cauliflower, tomato, carrot, onion, celery, sugar, garlic, parmesan, almond, ham, cheese, parsley, salt, pepper, canolive oil
Miso salmon, broccoli rice, edamame, and carrots
Miso salmon, broccoli rice, edamame, and carrots
Nutritional Information:
Calories | 535 |
---|---|
Fats (g) | 26 |
Saturates (g) | 4 |
Carbs (g) | 31 |
Fibre (g) | 11 |
Protein (g) | 48 |
Salt (mg) | 716 |
Ingredients:
Salmon, broccoli, carrots, edamame, miso, honey, salt, pepper, lemon
Slow cooked keto beef stew
Slow cooked keto beef stew
Nutritional Information:
Calories | 354 |
---|---|
Fats (g) | 20 |
Saturates (g) | |
Carbs (g) | 11 |
Fibre (g) | 6.5 |
Protein (g) | 32 |
Salt (mg) | 500 |
Ingredients:
Beef, onion, daikon, carrots, celery, garlic, bay, oregano, cumin, pepper, salt, tamari, red wine vinegar, canolive oil
Thai chicken, satay sauce and broccoli
Thai chicken, satay sauce and broccoli
Nutritional Information:
Calories | 944 |
---|---|
Fats (g) | 80 |
Saturates (g) | |
Carbs (g) | 16 |
Fibre (g) | 7 |
Protein (g) | 42 |
Salt (mg) | 0.8 |
Ingredients:
TBD
Keto pork and green pepper stir fry
Keto pork and green pepper stir fry
Nutritional Information:
Calories | 500 |
---|---|
Fats (g) | 39.2 |
Saturates (g) | |
Carbs (g) | 9.5 |
Fibre (g) | |
Protein (g) | 27 |
Salt (mg) | 150 |
Ingredients:
Pork, green capsicum, cauliflower, chilli, garlic, almonds, vinegar, red pepper, canolive oil
Prawn and cashew curry
Prawn and cashew curry
Nutritional Information:
Calories | 507 |
---|---|
Fats (g) | 34 |
Saturates (g) | 12 |
Carbs (g) | 18 |
Fibre (g) | 4 |
Protein (g) | 32 |
Salt (mg) | 100 |
Ingredients:
prawns, cashews, tomato, yoghurt, cream, garlic, ginger, garam masala, cumin, curry, corriander, salt, pepper, canolive oil