VitalFlow Concierge

VITALFLOW PRO
Performance Nutrition. Real Food. Real Results.
Designed for athletes and goal-driven individuals who already have their training in place but want expert nutrition support, high-quality meals, and accountability to maximise their results.
WHAT'S INCLUDED
🍱 Personalised Easy Meals Meal Selection
Our nutrition team will select the most suitable meals from the Easy Meals Japan range based on your goals, dietary preferences, and nutritional requirements.
🥗 Performance Nutrition Strategy
Receive expert nutrition guidance designed to support:
• Improved athletic performance
• Muscle growth and recovery
• Body composition goals
• Fat loss
• Long-term health and wellbeing
📊 Personalised Macro Targets
We calculate your individual calorie and macronutrient requirements to ensure your nutrition matches your training, lifestyle, and performance goals.
📋 Personalised Weekly Meal Plan
Receive a structured weekly nutrition plan showing exactly how your Easy Meals selections fit into your overall nutritional strategy.
💻 Monthly Zoom Nutrition Review
Meet with our nutrition team each month to review your progress, discuss challenges, and make adjustments to keep you progressing towards your goals.
💬 Ongoing Accountability Support
Stay on track with direct support between reviews, including one support message per week for questions and guidance.
PERFECT FOR
• Rugby players and competitive athletes
• Serious gym members
• Busy professionals with performance or body composition goals
• Individuals who want their nutrition professionally managed while maintaining their own training program
You focus on your training. We’ll make sure your nutrition keeps up.