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Chicken Gumbo

Chicken Gumbo

Classic Southern stew of chicken thigh, tomato, okra, herbs and spices.

  • Ingredients

    chicken thigh, tomato, chicken stock, celery, carrot, onion, garlic, thyme, okra, sugar, flour, salt, pepper, paprika, cumin, bay leaf, canolive oil

  • Nutritional Information (per serving)

    Calories 242
    Fats (g) 7
    Saturates (g) 2
    Carbs (g) 18
    Fibre (g) 4
    Protein (g) 33
    Salt (mg) 0.7
Excluding GST
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