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Healthy Western-style meals, freshly cooked and delivered across Japan.

Choose from 100＋ meals including High Protein, Vegan, Halal, Family, Low calorie and Performance options, with macros available to support your goals.

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Fresh, never frozen

Ready in under 5 mins

Macros Available

100＋
MEALS AVAILABLE

100,000＋
MEALS DELIVERED

30＋
ATHLETES

DELIVERY
JAPAN WIDE

A LA CARTE MEALS
Try meals anytime, no plan required

EASY PLAN
We choose your meals for you on a
3 week rotating menu

MY PLAN
You choose your meals each week

VITALFLOW COACHING
Formerly VIP Plans
Custom macros, meal planning
and nutrition support

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TRUSTED BY PRO ATHLETES

Tap on our athletes' images to get to know them and their goals with Easy Meals Japan.

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Low-Calorie

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High-Protein

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Keto

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Vegan

Our Menu Offers A Wide Selection of Meal Types:

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