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Pro Elite Protein Plans

PrEP Plans - Pro Elite Protein
Meal PrEP made EASY

HIGH Protein - min 40g per meal
LOW Fat - max 20g per Meal

Easy Meals Japan is trusted as the food partner of many of Japan's best gyms and fitness practitioners. PrEP uses the best quality free-range, hormone-free, and antibiotic-free meats, including Australian Beef and Lamb, New Zealand Chicken, and American Pork.

PrEP Basics
Do the basics and the results will follow! A simple, lightly seasoned protein and our Super Veg mix.

EASY to see.
EASY to use.
EASY to reach your goals!

PrEP Gourmet
Whoever said "food for fuel" never tried our PrEP gourmet meals! Still using the finest ingredients but with a whole lot more flavour and complexity. And if you want some carbs to power through, this is the right place for you!

PrEP allows you the flexibility to eat 1, 2, 3, 4, or even 5 meals per day, and can be shipped in two shipments if needed, making hitting your protein goals EASY!

PrEP meals are exclusive to the Plans on this page and are not shared with other Easy Meals Japan Plans.

However, PrEP meals may be purchased individually - see out Store using  the Meals menu tab

  • Easy Plan PrEP 5

    9,900JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 5 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • Easy Plan PrEP 10

    19,400JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 10 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • Easy Plan PrEP 15

    28,800JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 15 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • Easy Plan PrEP 20

    38,000JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 20 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • Easy Plan PrEP 25

    47,000JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 25 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • Easy Plan PrEP 7

    12,000JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 7 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • Easy Plan PrEP 14

    23,500JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 14 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • Easy Plan PrEP 21

    34,900JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 21 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • Easy Plan PrEP 28

    46,100JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 28 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • Easy Plan PrEP 35

    57,000JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Chef's Choice of 35 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • 3 Week Rotating Menu - View Online

  • My Plan PrEP 5

    10,900JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 5 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

  • My Plan PrEP 10

    21,300JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 10 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

  • My Plan PrEP 15

    31,700JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 15 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

  • My Plan PrEP 20

    41,800JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 20 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

  • My Plan PrEP 25

    51,800JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 25 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

  • My Plan PrEP 7

    13,000JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 7 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

  • My Plan PrEP 14

    25,400JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 14 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

  • My Plan PrEP 21

    37,800JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 21 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

  • My Plan PrEP 28

    49,900JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 28 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

  • My Plan PrEP 35

    61,800JPY
    Every week
    High protein and low fat meals power you to meet your goals
     
    • Your Choice of 35 PrEP Meals
    • Single Serving Meals
    • Recurring Weekly Delivery
    • Shipping and Tax Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email
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